Welcome

This page contains downloads used in my practice. Some documents are practice policies, and others are a few of the handouts I commonly use within my practice, placed here for easy access.

NOTE: This page is updated as needed.

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Client Downloads

Practice Documents

Common Handouts and Important Links

Guided Relaxation audio by Dr. Rominger

https://drive.google.com/file/d/1iUZuiGF9KN9pmnrFiI-pmJRTpdCb1cu2/view?usp=sharing

Body Scan by Dr. Sears

https://drive.google.com/file/d/1TBk4pbcE67jv9gCiXagS-uMD8dYYQ9g3/view?usp=sharing

Embodying Love by Dr. Sears

https://drive.google.com/file/d/1MzjW1sSZkLwGASXjIiCNH1vSVsqZ3QN7/view?usp=sharing

Unhelpful Thinking Styles Worksheet

https://drive.google.com/file/d/1SLheETUB3M7lsrQ2UhzzWB0Q2q3_O0OP/view?usp=sharing

Sleep Hygiene: To Promote Better Sleep

Special Thank You to Dr. Eric Fitzmedrud who created the core document.

https://drive.google.com/file/d/14S42A8SAsdfs9chk0oIHWo5yd-sgi-0Y/view?usp=sharing

Mindfulness Exercises 1 (by TherapistAid)

https://drive.google.com/file/d/1jy0RR8QnaLvHSJglcUOLyPVRP4gOb_r5/view?usp=sharing

Mindfulness Exercises 2 (by TherapistAid)

https://drive.google.com/file/d/1vUPeV3FblB1yd2h824_tSAOPOobLz_Er/view?usp=sharing

Relaxation Exercises (by TherapistAid)

https://drive.google.com/file/d/1CP0D0O2DYXeoxDJAYTmZ3J6uEX_Bg-xo/view?usp=sharing

Fair Fighting Rules for Couples

https://drive.google.com/file/d/1rPsFKKnpdAEZSuqAdGmNDEkYS-ctFf-Q/view?usp=sharing

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